Lifestyle – Mens Health

Beef Neck Bones

When you have had a long day at work, nothing hits the spot quite like a wholesome meal of sadza

Being a religious reader of the Men’s Health Weekly newsletter, I have realised that most guys have really serious problems,

Smegma is a substance made up of oil and dead skin cells. It can accumulate under the foreskin in uncircumcised

The monk strap shoe is one of the dressiest shoes you could wear. It balances elegance with sophistication andcomes in

Often we make the decision to change our lifestyle, but we don’tknow where to start. Half the time thiscreates more

Kegels are exercises that help you to strengthen the muscles below the bladder.You have probably heard about Kegelsfor erectile dysfunction